Performance Training in Denver
Beyond Pain Relief. Build Real Performance.
Most physical therapy clinics focus on getting you back to "normal." We think that's setting the bar too low.
At Tundra Performance and Physical Therapy, we partner with active people in Denver who want more than pain relief. We help you move better, get stronger, and perform at a higher level than before your injury. Our physical therapists work as your PT, your coach, and your guide—all rolled into one.
Denver Physical Therapy That Fits Your Goals
Whether you're training to lift heavier, run farther, or ski harder, we build the strength, power, and durability to get you there. Our Therapy to Wellness Training doesn't just patch you up—it reinforces your rehab with long-term strategies that reduce injury frequency and create lasting lifestyle changes.
We provide comprehensive training that fits into your busy life, removing the barriers between you and your full potential.
Performance Services in Denver
Our sport-specific assessments and training include:
Weightlifting technique analysis
Video gait analysis
Comprehensive movement assessment
Hangboard training for climbers
Blood flow restriction (BFR) therapy
Individualized weightlifting programming
Maximal strength testing
Vertical jump testing
Form and technique coaching
Your Roadmap to Better Performance
No more guesswork. No more wondering if you're training the right way.
We create a clear, directed training plan backed by a community of physical therapists and coaches who guide you and hold you accountable. We're not just here to fix what's broken—we're here to help you build the best version of yourself.
Whether you're recovering from an injury or looking to level up your training, our Denver performance physical therapy clinic has your back.
Let's build something great together.
OUTDOOR ATHLETE TESTIMONIALS
“He continues to help me reach my health goal of building whole body strength.”
I worked with Josh following lower back surgery. His expert knowledge, focused attention on me throughout my appointments, and encouragement resulted in a very successful outcome. Now as my personal trainer, he continues to help me reach my health goal of building whole body strength. His friendly relaxed yet professional manner makes my sessions, both productive and fun. I will never hesitate to recommend Josh to others.
Joyce R.
— Weightlifter“My strength, balance and flexibility have all improved significantly. Working with Tundra on a regular basis is now a long term commitment for me.”
My daughter encouraged me to visit Josh about reoccurring back pain. I was very skeptical but finally relented to her persistence. It’s one of my best decisions. Not only is my back pain gone but by continuing to work with both Josh and Amanda, my strength, balance and flexibility have all improved significantly. Working with Tundra on a regular basis is now a long term commitment for me.
Allan H.
— Outdoor Athlete“The combination of his background on physical therapy as well as overall body health is what has allowed me to get better and stronger compared to other physical therapists or personal trainers alone.”
Highly recommend working with Josh for physical therapy, strength training or both. Working with Josh genuinely gave me my life back after years of dealing with debilitating chronic pain. I no longer see him for physical therapy (because he got me to a point where I no longer need physical therapy!) but will continue to work with him for strength training because of the value he offers.
If you are looking to recover from an injury / physical pain or get stronger in a safe and efficient way to move well and prevent injury Josh is the way to go. In my opinion the combination of his background on physical therapy as well as overall body health is what has allowed me to get better and stronger compared to other physical therapists or personal trainers alone.
Stacey M.
— Hiker
