Expert Insights on Performance & Recovery
Active People in Denver Require Active Solutions
Whether you are a runner trying to get back into racing, a climber trying to get back to the crag, or a weightlifter working their way back to competing or the training floor. Active people require active solutions. That's where tailored, performance physical therapy comes into play.
Nobody Would Actually Pick Winter
7 Years ago, Jess and I were visiting with her family, Josh and Emily, in Durango and got into a heated debate about which season was the best. We weighed out pros and cons of the weather, what activities were available, and the emotions that each season stirred up. There was conclusive agreement that we all loved parts of all four seasons Colorado has to offer and it's a big reason as to why we choose to live here. Blessed to get over 300+ days of sun, powder days dumping feet of snow on the mountain within a couple days, and beautiful changing colors in the Fall and Spring.