Expert Insights on Performance & Recovery
The Most Underloaded Muscle in Rehab
If you’ve ever injured your lower leg, be it an achilles injury, plantar fascitis, even a simple calf strain, you know how miserable it can be performing the countless calf raises during the rehab process. I’m here to tell you it's not enough!
Are You a Denver Skier Who Tore Your ACL This Season?
Skiers and ACL ruptures go together like peanut butter and jelly. Knee and anterior cruciate ligament (ACL) related injuries account for nearly 1/3 of all alpine related injuries. Add in MCL, LCL, and meniscus related injuries, and things start to add up. I’m here to tell you, it’s not a death sentence and doesn’t mean the end to your skiing career. Let me introduce you to one of our patients Matt.
Elevating Patient Outcomes
Testing sets the table and tone of that patient’s individual treatment plan. Without the proper information and data, we can’t make accurate clinical decisions.