Expert Insights on Performance & Recovery
Dungeons & Dynamometers in Denver
The title makes it sound like we went to a comic con conference. However, instead this past weekend we explored all things dynamometry and testing through a course called Dungeons & Dynamometers. I personally loved it because it validated all of my confirmation bias about standardization of testing and what goes into fulfilling a detailed, comprehensive evaluation with our patients. What's not to love when you feel heard!
Special Edition: Burn Boot Camp Reflections
This past weekend we had an awesome opportunity to assist and guide a Form Clinic with our friends at Burn Boot Camp - Bear Creek. What a turnout? Awesome to have so many engaged participants who jumped in head first with us and asked some amazing questions along the way. Within those questions we had some consistent themes come up through both our 1-Arm Row and Lunge reviews that I felt were not only applicable to the clients at Burn Boot Camp but I thought would be great to share with everyone else.