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Get your legs ready before the lifts start spinning. First Tracks is a 8-week strength program built by physical therapists who work with Colorado’s skiers and riders every day. It builds the strength, power, and control your knees, hips, and back need for a full season on the mountain, so you can ski harder, ride longer, and spend the season on snow instead of in the lodge.
Get your legs ready before the lifts start spinning. First Tracks is a 8-week strength program built by physical therapists who work with Colorado’s skiers and riders every day. It builds the strength, power, and control your knees, hips, and back need for a full season on the mountain, so you can ski harder, ride longer, and spend the season on snow instead of in the lodge.