Cycling Strength & Performance Workshop

We’re excited to announce our upcoming Cycling Strength & Performance Workshop in partnership with OUTSpokin’ Cycling Club hosted by Full Frame Beer & Coffee.

This workshop focuses around how to prioritize and blend strength training in context to improved biking performance and efficiency. Practical takeaways you can implement immediately followed by questions and answers pertaining to anything related to physical therapy, rehab, and cycling.

Workshop Details:

Price: FREE

How to Sign Up: No sign up needed, we will see you there!

Download Free Training Program:

Miss the workshop? No worries, we're making our free Strength Training for Cyclists program available to everyone. Whether you're just getting into cycling or looking to level up, this ebook gives you the tools to train smarter and perform better on the bike.

Helping athletes RESOLVE THEIR PAIN by CLEARLY DEFINING THE PROBLEM and IMPLEMENTING EFFECTIVE SOLUTIONS to get them back doing the activities they love!

If you are currently struggling with an injury or unable to perform in the activities you enjoy. Please follow the link to schedule a consultation call to discuss how we can help you.